We've chosen to partner with Brooklyn, NY based Bookshop.org, as 80% of their profit margin goes to small, independent bookstores, which are treasures that we must preserve. And as a Climate Neutral company, they are committed to operating sustainably. You can even choose your favorite local bookstore that will benefit from your purchase. Shop by category (below) or view our entire Bookshop.org storefront HERE.
Vegan chef and artisan bread-maker Ed Tatton shares techniques and 100 recipes for making naturally leavened sourdough loaves, small breads, and earth-friendly small baked goods.
Sourdough bread is naturally vegan--flour, water, and salt transformed into extraordinary, delicious bread.
A fast-growing global movement, No Meat Athlete shows how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.
Now, The No Meat Athlete Cookbook showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world.
Vegan lifestyle expert Tracye McQuirter teams up with her mother Mary to share their secrets for maintaining radiant health for more than 30 years (hint: it's all in the greens), and 100 of their favorite plant-based recipes that have kept them looking and feeling ageless. They break down the basics of nutrition, how to build a vegan pantry, and how to make sure you're getting the best nutrients to promote longevity and prevent chronic disease.
Each day, too many of us struggle unnecessarily with debilitating health issues, such as viruses, allergies, stubborn extra pounds, poor sleep, irritable bowel syndrome, rashes, acne or other skin conditions, depression, anxiety, or frequent fatigue. Clean 7 is Dr. Alejando Junger's medically proven seven-day regimen that provides all the necessary tools to support and reactivate our bodies' detoxification system to its fullest capabilities.
In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America--heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more--and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches to help prevent and reverse these diseases, freeing us to live healthier lives.
The missing link to Wellness is airway breathing. If we don't breathe well, 1/3 of our life is affected. GASP describes the impact of a narrowed airway from cradle to grave. Once the airway is established, neurocognitive and neurobehavioral problems are greatly improved-often without any medication. Anxiety and depression are alleviated, and the behavior and performance of children are remarkably transformed. how to restore an ideal airway with early intervention, and where to go for help.
Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can't find anywhere else to over 100 symptoms, nervous system diseases, and disorders. The first of two essential books, about our most complex organ, the brain, Brain Saver dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and what to do to finally heal.
Our world has simply normalized mediocre motherhood along with depression, anxiety, and autoimmune diagnoses. "It's just your hormones" has become a healthcare statement standard for so many, which leaves an entire population without answers or support. It's time to talk about how to truly heal. Maranda Bower, the creator and founder of Postpartum University utilizes her vast professional experience supporting women in pregnancy, birth, and postpartum. This research-packed, profound book is complete with references, worksheets, and additional resources for moms at every stage.
Is Mold Making You Sick? Do you have mysterious health problems with no explanations? Mold can lurk without a trace or a scent. If this is happening where you spend time, you could be sick from mold and not even know it. Health problems from mold range from fatigue and frequent infections to kidney disease and even cancer. Find out how to spot mold sickness. Use the questionnaire inside to see if you’re an unsuspecting target of mold. In this book, Dr. Jill Crista gives you the 5 proven tools to start your recovery from mold sickness.
We live in a very toxic world. The food we eat, the air we breathe, and the water we drink are all full of toxicity. Some people are unable to rid these toxins from their bodies as the detoxification processes of their liver just isn't working properly. Toxins build in their system and cause all sorts of disease, cancers, or autoimmune issues. Find out how you can help detox your body and reverse symptoms caused by lymphatic obstruction.
Mega-successful motivational speaker profiled in the Wall Street Journal, Keith Harrell shows how to put good atttitude to work to get ahead in all aspects of life. Harrell teaches readers techniques for maintaining a powerful positive attitude in order to get ahead.
Arnold's Schwarzenegger’s stratospheric success happened as part of a process - the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold's father hammered into him above all: be useful. As Arnold conquered every realm he entered, he kept his father's adage close to his heart.
Written with his uniquely earnest, blunt, powerful voice, Be Useful takes readers on an inspirational tour through Arnold's tool kit for a meaningful life.
Why have you been given this singular treasure that is your life--and how will you use it? What is the purpose for the unique blend of gifts, skills, experiences, and perspectives that you alone possess? To support you in answering these questions and living in sync with your inner calling, Michael Bernard Beckwith presents Life Visioning--an essential companion for anyone seeking to accelerate their spiritual evolution.
Unlike the rest of the body where muscles are attached to bones, facial muscles are attached directly to the skin. This means as muscles weaken, skin sags and the face drops. The only long term solution we have to fight gravity on our faces or our bodies is exercise. EVERY MAJOR MUSCLE ON THE FACE CAN BE SHAPED AND STRENGTHENED. This book delivers proven, medically endorsed facial yoga exercises and facial massage techniques shared with thousands of people to strengthen and lift the muscles on the face and take years off the face naturally. These techniques not only address wrinkles and sagging muscles, but work as a means of prevention as well. You are never too old or too young to start Face Fitness.
Lyme Brain. Most people with Lyme have experienced it. It's the most intrusive symptom that comes with the disease, and also one of the most difficult to alleviate.
The brain is a very delicate organ, and is often the last organ to experience relief from the effects of Borrelia, co-infections, and co-conditions. In this cutting-edge book, Naturopathic Doctor Nicola McFadzean Ducharme opens up her vault of experience, wisdom, and practical tools, to bring you the most comprehensive protocol for Lyme brain that's ever been written.